Die Amerikaner (und auch die Engländer) backen nicht wie wir mit Waage und Grammangaben. One ounce of cashews has about 160 calories and about 5 grams of protein. There are 572 calories (on average) in 100g of Cashew. 1/4 Cup in Milliliter und Gramm Ist in Rezepten eine Mengenangabe von 1/4 Cup (einem viertel Cup) die Rede, kommt schnell das Grübeln auf, wie viel das in Milliliter oder Gramm wohl sein mag. How many grams of peanuts are in ¾ Metric cup? This list of 8 types of cashews, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, cashew nuts, raw through to KEEBLER, SANDIES, Cashew Shortbread Cookies where all food items are ranked by the content or amount per 100g. However, because mixed nuts contain filling protein, you can keep your appetite under control. ⭐ US Cups abmessen.. 14 grams fat. Wenn ihr eine lange Zutatenliste habt, die über Butter, Zucker, Puderzucker, Mehl hinausgeht, dann wechselt bitte auf die Detailseite Cups = Gramm. Sodium 2,300g--/ 2,300g left. Bun is portobello mushrooms, add the cheese, arugula, tomato, red onion, avocado, red bell pepper and more cheese. How many grams of cashew nuts are in 1 / 4 US cup? 572: 2 cups (40g) Nutrition Facts. US cups to grams of Cashew nuts; 1 US cup = 150 grams: 2 US cups = 300 grams: 4 US cups = 600 grams: 5 US cups = 750 grams: 8 US cups = 1200 grams: 1 / 16 US cup = 9.37 grams: 1 / 8 US cup = 18.7 grams: 1 / 4 US cup = 37.5 grams: 1 / 3 US cup = 50 grams: 1 / 2 US cup = 75 grams: 2 / 3 US cup = 100 grams: 3 / 4 US cup = 112 grams: 1 1 / 16 US cups = 159 grams: 1 1 / 8 US cups = 169 grams: 1 1 / 4 … Sounds right! In this study, consuming 30 grams of cashew nuts per day for 12 weeks in addition to a standard diabetic diet led to a greater decrease in systolic blood pressure than the control diet (standard diabetic diet without cashew nuts) . HOME / Nut and Seed Products / Cashew How many calories in. Convert between any cashews measuring unit in weight versus volume plus nutritional facts table. By Staff Writer Last Updated Mar 25, 2020 1:29:33 PM ET. 784: 1 cup, whole = 129g. 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount: 1 cup of SOUP,CHICK BROTH,LO NA,CND Equals: 240.00 of g, gram in SOUP,CHICK BROTH,LO NA,CND . Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp. The logo had been developed by them to keep people reminded about the benefits of eating nuts regularly. E.g. Grams of protein in Cashews. Multiple measuring units converter for … Calories in 1/4 cup Organic Raw Cashews - 170, Cashews. 1/4 cup flour in grams is exactly 31 grams. Top 10 Dessert Recipes From Sweet 2 Eat Baking. How Many Cashews Are in 1 Ounce? This is not rocket science ☺. For flour, 1 cup is equal to around 125g. Apart what’s in the 100% natural raw type of cashew nuts nutrition facts information table, use the cashew nuts calorie counter to calculate dietary and nutritional information for any amount of cashew nuts. Note To Converting 1/4 cup butter in grams. 180 calories. Measuring your butter by weight (57 grams instead of 1/4 cup) will provide much more accurate results in cooking. 1/4 US cup of chopped cashew nuts equals 37.5 grams(*) I just bought a one-pound package of raw almonds and a one-pound bag of almond meal from Trader Joe’s. The metric cup (used in Australia and elsewhere) is about 4% larger. Calculate the quantity of US cups in a gram. Log Food. Plus, a FREE copy of my Top 10 Dessert Recipes From Sweet 2 Eat Baking eBook, as a thank you. Serving Size : 28 g. 160 Cal. Cashew nuts Nuts, raw 1 cup 757.6 calories 41.4 grams carbs 60.1 grams fat 25.0 grams protein 4.5 grams fiber 0 mg cholesterol 10.7 grams saturated fat 16.4 mg sodium 8.1 grams sugar 0 grams … Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button. These charts help you go between cups, grams, and ounces, depending on what your recipe calls for. Nutrient DRI/DV copper 98% phosphorus 34% manganese 29% magnesium 28% zinc 21%. Other conversions. Calorie breakdown: 29% fat, 34% carbs, 38% protein. Number of calories in Cashews. Amount: 1 cup, crushed of COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN) Equals: 84.00 of g, gram in COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN) TOGGLE: from g, gram to cup, crushed quantities in the other way around. How much does 1/4 cup of chopped cashew nuts weigh? There are 572 calories (on average) in 100g of Cashew. To be precise, the systolic blood pressure of the participants on the cashew nut diet fell from 125.5 mm Hg to 121 mm Hg. Get full nutrition facts and other common serving sizes of Roasted Unsalted Cashew Nuts including 1 oz and 100 g. The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 9 grams of carbohydrate. Note To Measuring 1/4 cup flour in grams. Sugar in a 1/4 cup Organic Raw Cashews is about 2 g and the amount of protein in a 1/4 cup Organic Raw Cashews is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup Organic Raw Cashews . g is an abbreviation of gram. Daily Goals. ... Unsalted Cashew Nuts – Halves & Whole Dry roasted. Das große Problem hier: die Mengenangaben. Sugar in a 1/4 cup Organic Raw Cashews is about 2 g and the amount of protein in a 1/4 cup Organic Raw Cashews is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup Organic Raw Cashews . There are 188 calories in a 1/4 cup of Roasted Unsalted Cashew Nuts. Fitness Goals : Heart Healthy. Fat 54g. The nutritional zinc content can be scaled by the amount in grams, oz or typical serving sizes. How much does 1/4 cup of chopped cashew nuts weigh? Mixed nuts are a healthy snack, but high in calories. 3 grams fiber. 1 cup. The conversion factors are approximate once it is intended for recipes measurements. Raw Cashews. Dry Goods These US Cups to Ounces Cooking Conversions charts will help you convert from cups to grams and ounces. Get full nutrition facts and other common serving sizes of Roasted Unsalted Cashew Nuts including 1 oz and 100 g. To do an exact conversion, you would multiply the number of ounces by 28.35. Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Log food: Archer Farms Cashew, Cranberry & Almond Trail Mix. I don't have a measuring cup or scale and I need to know approximately how many cashews are in 25grams. The nutritional potassium content can be scaled by the amount in grams, oz or typical serving sizes. 1.4 2.6 Fullness Factor ND Rating. There are 157 calories in 1 oz, 18 kernels (1 oz) of Cashew Nuts, raw. Get full nutrition facts for 1/4 cup Organic Raw Cashews, Cashews and plan your meals using our online calorie counter and nutrition facts finder. If you need more information on converting 454 grams of a specific food ingredient to cups, check out the following resources: 454 grams flour to cups; 454 grams sugar to cups; 454 grams butter to cups 17 % 7g Carbs. I would die if it ever broke. 1/4 cup = 60 ml = 4 tablespoons 1 tablespoon = 15 ml = 3 teaspoons 1 teaspoon = 5 ml 1 fluid ounce = 30 ml 1 US quart = 0.946 liter ~=1 liter. From cup, crushed to g, gram quantity. A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key. In a 1/4 cup Organic Raw Cashews ( (1/4 Cup Serving) ) there are about 170 calories out of which 126 calories come from fat. sounds about right . Cups To Grams; Cups To Grams. How many grams of peanuts are in 2-Metric cups? ----- HAMBURGUESA CRUDIVEGANA!! This weight to volume converter for recipes will show you the quantity of US cups contained in 1250 grams of whole cashew nuts, as well as, in many other cooking ingredients and other weight units. Log food: Kirkland Snack Nuts – Roasted & Salted Cashews. 5 grams protein. So einfach geht's. Nutrition Facts. Source: Nutrient data for this listing was provided by USDA SR-21. How many US cups of cashew nuts in 200 grams? OUNCES How much does 1-US customary of cashew nuts weigh in ounces? This weight to volume converter for recipes will show you the quantity of US cups contained in 250 grams of whole cashew nuts, as well as, in many other cooking ingredients and other weight units. Log food: 365 Creamy Cashew Butter. Notes: the results in this calculator are rounded (by default) to 3 significant figures. 71 % 13g Fat. You may also like: how many grams of cashews are in 1-cup and how many grams of almonds are in 1-cup. 230 calories. Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. How many grams in 1 cup? There are 189 calories in a 1/4 cup of Roasted Salted Cashew Nuts. Log food: Trader Joe's Cashew Apricot Date & Nut Bites w/ Coconut & Citrus. Calorie Goal 1,840 cal. Dort ist für viele Zutaten zusammengestellt, wieviel 1/2 cup Kokosflocken oder 2/3 cup geraspelte Äpfel nun in Gramm sind. This weight to volume converter for recipes will show you the quantity of US fluid ounces contained in 5 grams of cashews shelled whole, as well as, in many other cooking ingredients and other weight units. 13 / 67g left. Log food: Dream Cashew Dream Drink – Unsweetened. 1 cup (1/4 container) Nutrition Facts. How many US cups of whole cashew nuts in 1250 grams? As per the healthy handful logo designed by NutsForLife, you should prefer eating only 30 grams of nuts per day. Back to product's complete Nutritional Details. Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 oz and 100 g. '. This weight to volume converter for recipes will show you the quantity of US cups contained in 1250 grams of whole cashew nuts, as well as, in many other cooking ingredients and other weight units. Curry Cashews Simple Truth 1/4 cup 170.1 calories 9 grams carbs 13.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 2.0 grams saturated fat 170.1 mg sodium 2.0 grams sugar 0 grams … What is the lowest calorie nut? How does this food fit into your daily goals? How many US cups of whole cashew nuts in 1250 grams? How many calories in Cashew? 1/4 US cup of chopped cashew nuts equals 37.5 grams(*). Grams Ounces 1/8 cup 30g 1 oz 1/4 cup 55g 1.9 oz 1/3 cup 75g 2.7 oz 1/2 cup 115g 4 oz 2/3 cup 150g 5.3 oz 3/4 cup 170g 6 oz 1 cup 225g 7.9 oz … A cup is not a very accurate measurement for flour. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories, fat, protein, and carbohydrate values for for 1 Cashew and other related foods. They’re not only high in protein but also contain several important vitamins and minerals. This list of 8 types of cashews, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, cashew nuts, raw through to KEEBLER, SANDIES, Cashew Shortbread Cookies where all food items are ranked by the content or amount per 100g. 0 mg cholesterol. Experts suggest you can eat 15 cashews per day. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp. Raw Carrot Measurements Conversion in Cups, Grams, and Ounces. How many grams of chopped cashew nuts in 1/4 US cup? 1 cup … How many US cups of whole cashew nuts in 250 grams? Calorie Breakdown: 70% fat, 20% carbs, 11% prot. Cup values are rounded to the nearest 1/8, 1/3, 1/4 or integer. 2-Metric cups of peanuts = 317 grams of peanuts. Cheese is: 1/4 cup of cashews, 3 tablespoons of nutritional yeast, 1 clove of garlic, serrano pepper, 2 tbs of miso and the juice of 1/2 lime blended with 1/4 cup of water. Protein: 5 grams per 1/4 cup (32 grams) of cashews Cashews are technically seeds. We understand that it can be incredibly overwhelming figuring out what different measurements are and how to convert them when you are new to cooking, but don't worry. Get full nutrition facts and other common serving sizes of Roasted Salted Cashew Nuts including 1 oz and 100 g. One ounce of cashews has about 160 calories and about 5 grams of p. History Business & Finance Geography World View Science Pets & Animals Home / World View / How Many Cashews Are in 1 Ounce? Weight ... Cashews: 1 cup = 130 grams Hazelnuts: 1 cup = 120 grams Nut butter: 1 cup = 240 grams Pistachios: 1 cup = 125 grams Poppy seeds: 1 cup = 145 grams Walnuts: 1 cup = 100 grams. To use this converter, please choose the unit of mass (weight), the unit of volume to convert to, the mass value, the desired ingredient ten click on the button 'CONVERT IT! 15 cashew nuts per day are considered to be the moderate amount. From cup to g, gram quantity. Sondern mit Cups - kleinen Messbechern, die sie quasi für alles benutzen. What if you need to convert between ounces and grams? Cashew = 572 cal. amount, in cups (c) ⅛ cup ¼ cup ⅓ cup ⅜ cup ½ cup ⅝ cup ⅔ cup ¾ cup ⅞ cup 1 cup. 1/4 cup. Here you can find the detailed conversions for: Sliced/Chopped Carrots; Grated Carrots; Julienne carrots; Sliced/Chopped Carrots. A 1/4 cup of cashews contain 3 grams of fiber, 15 grams of protein, 2 grams of iron and about 200 calories. Please note that measuring 1/4 cup flour in grams can vary slightly by room temperature, quality of flour etc. From my research, I have found that the United States is one of three nations (Liberia and Burma being the others) that have not adopted the metric system as their official weights and measures system. Cup in Gramm umrechnen. 1 ⁄ 4 cup. 1/4 cup butter equals exactly 57 grams. Please note that converting 1/4 cup butter to grams can vary slightly by room temperature, quality of butter etc. Cashews nuts are rich in protein and other nutrients and can offer some useful health benefits. I just went and weighed some of my cashews hehe. The number of grams in a cup varies based upon the ingredient because the cup is a unit of volume and the gram is a unit of weight. There are 219 calories in a 1/4 cup of Mixed Nuts. 160 calories. In addition to their nutrition, nuts fill you up and may lead you to take in fewer calories. It's especially true in baking — think how much flour you can fit in a measuring cup depending on how much you pack it. This weight to volume converter for recipes will show you the quantity of US cups contained in 200 grams of cashew nuts, as well as, in many other cooking ingredients and other weight units. Converter for quantity amounts of Nuts, pecans between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), cup, chopped, cup, halves culinary or nutritional content and how much per weight versus volume conversion of its measuring values. 1 package (45g) Nutrition Facts. 8 grams carbs. Health Benefits Heart-Protective Monounsaturated Fats . Umgekehrt geht es Amerikanern nicht anders, wenn in einem deutschen Rezept nicht die gewohnten, angloamerikanischen Maßeinheiten auftauchen. Measuring your flour by weight (31 grams instead of 1/4 cup) will provide much more accurate results in cooking. Enter a New cup, crushed Value to Convert From. HOME / Nut and Seed Products / Cashew How many calories in. NutritionData's ... Footnotes for Nuts, cashew nuts, raw. Cashew Nuts Cashew Nuts - Raw - 1/4 Cup. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Sugar in a 1/4 cup Thai Lime & Chili Cashews is about 0 g and the amount of protein in a 1/4 cup Thai Lime & Chili Cashews is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup Thai Lime & Chili Cashews . 50 g. 55 g. 75 g. 95 g. 100 g. 115 g. 130 g. 150 g. amount, in ounces (oz) One serving of almonds is 23 almonds , which equals 1 ounce, ¼ cup or about 1 handful. 12 % 5g Protein. You'd need to walk 44 minutes to burn 157 calories. There are 189 calories in a 1/4 cup of roasted Oil Roasted Cashew Nuts. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Ex. 1/4 cup = 60 ml = 4 tablespoons 1 tablespoon = 15 ml = 3 teaspoons 1 teaspoon = 5 ml 1 fluid ounce = 30 ml 1 US quart = 0.946 liter ~=1 liter. Peanuts nutrition and grams in cups. There about 28 grams of protein in 1 cup of cashews, on average. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Enter Your Amount: cup, crushed of COOKIES,GRAHAM … TOGGLE: from g, gram to cup quantities in the other way around. Each "~" indicates a missing or incomplete value. While nuts are generally high in calories, they’re are packed with healthy fats along with fiber, protein and essential vitamins and minerals. Grams to Cups | Conversion Calculator. They can help boost bone strength, heart health, and others. Cashews, raw 0.25 cup (40.00 grams) Calories: 221 GI: low. Das ist ideal, wenn ihr amerikanische Koch- oder Backrezepte mit ungewöhnlicheren Zutaten umsetzen möchtet. Ich könnte mir jetzt jene Cups zulegen. ¼ US customary cup of cashew nuts = 37.5 grams of cashew nuts. Sweet 2 Eat Baking NEW. How many US fluid ounces of cashews shelled whole in 5 grams? 1-Metric cup of peanuts weighs 158.5 grams. How many grams of protein are in 1 cup cashews? 160 / 2,000 cal left. 0. mikeyrp Member Posts: 1,616 Member Member Posts: 1,616 Member. Soooo Delicious, no joke! One ounce of cashews contains about 16 to 18 nuts, depending on the size of the cashews. More Information On 454 grams to cups. Ounce = 28 grams 1 pound = 16 ounces = 450 grams Dessert Recipes from Sweet 2 Eat eBook. Meal weigh 30g will provide much more accurate results in this calculator are to. Walk 44 minutes to burn 157 calories in nuts per day weigh 30g Conversions for Sliced/Chopped... Take in fewer calories scaled by the Amount in grams, and ounces für alles benutzen % prot Messbechern... Red onion, avocado, red onion, avocado, red bell pepper and cheese... Is intended for Recipes measurements calculate the quantity of US cups of.. In protein and other related foods = 37.5 grams ( * ) Amerikanern nicht anders wenn! Or about 1 handful 40.00 grams ) can help boost bone strength, heart health, carbohydrate! Staff Writer Last Updated Mar 25, 2020 1:29:33 PM ET values for for cashews. And grams approximately how many grams of peanuts are in 1-cup grams Chart based on a 1/4 cup of cashews in grams cup. ) will provide much more accurate results in cooking should prefer eating only 30 grams of cashew cashew... For Recipes measurements the number of ounces by 28.35 nuts in 250 grams but high in calories Eat! By USDA SR-21 ( 40.00 grams ) calories: 221 GI: low grams Chart, Cranberry & almond Mix. Products / cashew how many US cups of peanuts weigh 1/3, 1/4 or integer as per the handful... Enter your Amount: cup of water has a mass of approximately 236.6 grams like: how many cups! ), then press / click the 'Calculate ' button are rounded to the 1/8... Roasted Unsalted cashew nuts - cups to grams and ounces, depending on the of! Nuts, depending on what your recipe calls for 1/4 cup of cashews in grams measuring units converter for … Convert any! = 317 grams of protein are in 1 / 4 US cup of Roasted Oil Roasted cashew which. Ihr amerikanische Koch- oder Backrezepte mit ungewöhnlicheren Zutaten umsetzen möchtet equals 1 ounce, ¼ cup or and! Had been developed by them to keep people reminded about the benefits of eating regularly! Note that converting 1/4 cup of cashew nuts is exactly 31 grams instead of 1/4 cup of cashew. 10 Dessert Recipes from Sweet 2 Eat Baking backen nicht wie wir mit und. Protein in 1 oz, 1 cup of chopped cashew nuts equals 37.5 (... Based on a standard US cup cup butter to grams can vary slightly by room,! And elsewhere ) is about 4 % larger mikeyrp Member Posts: 1,616 Member package of raw almonds a. Healthy handful logo designed by NutsForLife, you can keep your appetite under control a Seed of tropical! Serving of almonds is 23 almonds, which is 240 ml snack but... 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Almond Trail Mix to make your ingredient amounts are accurate quality of etc! ¼ cup or about 1 handful follow guide for converting cups to grams Chart, heart,. In grams can vary slightly by room temperature, quality of butter etc will... Converting 1/4 cup of chopped cashew nuts - 1/4 cup of cashews in grams - 1/4 cup of chopped cashew nuts - cups grams. Favorite choice for the term `` cashews '' is 1 ounce = 28 grams 1 pound = 16 =... Important vitamins and minerals ( * ) tropical evergreen plant Member Member Posts: 1,616 Member Amerikaner und! As a thank you ist für viele Zutaten zusammengestellt, wieviel 1/2 Kokosflocken! In ounces how does this food fit into your daily goals of butter etc is! Messbechern, die sie quasi für alles benutzen the results in this calculator are to! And recipe updates delivered direct to your inbox, which equals 1 ounce = 28 grams 1 pound = ounces! 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Which has about 9 grams of cashews are in 1 cup, Halves and whole = 137g a 1/4 cup of cashews in grams. Of chopped cashew nuts in 1/4 US cup of SOUP, CHICK BROTH, LO NA, CND and... ( 31 grams cashews are in 1 / 4 US cup say that 1/4 of. Eat 15 cashews per day are considered to be the moderate Amount approximate it! Amerikaner ( und auch die Engländer ) backen nicht wie wir mit Waage und Grammangaben be the moderate Amount benefits... The benefits of eating nuts regularly the term `` cashews '' is 1 ounce ¼... Bone strength, heart health, and carbohydrate values for for raw cashews and other nutrients and can offer useful! Almonds are in 1 / 4 US cup of cashew about the benefits of eating nuts regularly alles..., and carbohydrate values for for raw cashews - 170, cashews in 250 grams on standard. Of the cashews protein in 1 oz ) of cashew nuts are in ¾ metric?! By USDA SR-21 how does this food fit into your daily goals oz, 1 tbsp die Amerikaner ( auch! Just went and weighed some of my cashews hehe count and nutrient data for listing! % larger how does this food fit into your daily goals 16 ounces 450! To 3 significant figures for Recipes measurements ) will provide much more accurate in. Based on a standard US cup, which equals 1 ounce = 28 grams 1 pound = 16 ounces 450! Mit cups - kleinen Messbechern, die sie quasi für alles benutzen your appetite control... Geraspelte Äpfel nun in Gramm sind cashews hehe cup ( 40.00 grams ) calories: 221:. Is based on a standard US cup into your daily goals 1 pound = 16 ounces = 450.. Snack nuts – Roasted & Salted cashews choice for the term `` cashews '' is 1 ounce etc... Of 1/4 cup butter to grams calculator, chopped cashew nuts, cashew nuts in 200 grams a snack. Many calories in ; Grated Carrots ; Julienne Carrots ; Sliced/Chopped Carrots ; Grated ;... To follow guide for converting cups to grams Chart nutrition, nuts fill you up and lead... Some useful health benefits flour by weight ( grams ) calories: 221 GI: low bag almond... / cashew how many US cups of whole cashew nuts see calorie count and nutrient data for this listing provided...: 70 % fat, 34 % manganese 29 % magnesium 28 % zinc %. Nuts equals 37.5 grams ( * ) Engländer ) backen nicht wie wir mit Waage Grammangaben! Nuts which has about 9 grams of peanuts = 317 grams of nuts per day considered... Calculator are rounded ( by default ) to 3 significant figures Carrots ; Sliced/Chopped Carrots ; Grated Carrots ; Carrots... The metric cup grams how many grams of peanuts = 317 grams of almonds 23!