kola nut benefits

The health benefits of kola nut align with those of. Our local friend teaches us how to use this interesting stimulant. Works as a Great Stimulant. Lets discover some other health benefits that could be obtained with the use of Kola nuts: Phragmanthera incana fou… The trees are about 20-30m in height. If you have constant constipation, kola nuts can help you get relief. Kola nut extract is also marketed as an herbal supplement. Caffeine can provide you relive from the contracted bronchia. It is also present in chocolate that provides a feeling of alertness. Energy drinks are not required to list the caffeine content of herbal ingredients, so an energy drink with kola nut extract may have much more caffeine than the label indicates. Helps In Digestion: Kola nut extract, kola nut powder, and kola nut products accelerate production of gastric acid and helps remarkably in digestion. Kola … However, it is also high in caffeine and can cause adverse effects when consumed in high amounts, including hyperactivity, nervousness and fidgeting. But caffeine can affect some people differently than others. However it is advisable to take necessary precautions to avoid adverse side effects from overuse, and problems that may arise from preexisting medical conditions. Cola nut contains … Kola nut benefits can be found in energy beverages, dietary supplements, and efficiency enhancers. However, the Kola tree and Kola nut have been widely used both in medicine and in cosmetology due to their stimulating, astringent, draining, decongestant, antioxidant, anti-inflammatory, vasoprotective, lipolytic and Carbohydrate, VitaminB1, Vitamin C, Vitamin E, Sodium, and Potassium and a number of other properties. 2. Keep in mind, however, that it’s called “bitter” for a reason. Its circulating nature provides proper oxygen to all parts of the body including the brain. It works as a stimulating agent and regulates heart rate by increasing the circulation. The recommended amount of caffeine is usually 400 mg per day for healthy adults. 11 Impressive Health Benefits of Mallow Essential Oil, 11 Amazing Health Benefits of Ginseng Tea, 11 Impressive Health Benefits of Figs (Anjeer). Potential kola nut benefits include increased energy levels, enhanced weight loss, better blood sugar control, decreased bacterial growth, and relief from migraines and headaches. Uses, Benefits, Cures, Side Effects, Nutrients in Kola Nut. Body; Diets; Family; Food; Health. The kola nut is a caffeine-containing nut of evergreen trees of the genus Cola, primarily of the species Cola acuminata and Cola nitida. Improves Sexual Performance. Sell your Kola Nut to wholesale international Kola Nut buyers. It is also used in the manufacturing of chocolate-bar. The Benefits of Goron Tula. Theobromine helps to promote the cerebral circulation in the body. The kola nut comes from a West African fruit. The Health Benefits of Sex. Bitter Kola promotes gastric acid production that in result increases effectiveness of digestive enzymes in the stomach. Thus, here are several known benefits commonly found in bitter kola. BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES. It is also used to make medicine. It stimulates energetically expensive process and prevents your stomach from a pathogenic microorganism. List of various diseases cured by Kola Nut. Kola nuts have been used for several centuries due to their potential benefits on the health. That’s the reason it has a wide spectrum of pharmaceutical industries. It also works as a natural supplement to treat several diseases including cirrhosis, hypertension, kidney disease and heart failure. These compounds helps in scavenging the harmful free radicals thus helping to reduce the … Now, let’s take a more detailed take a look at a few of the health advantages of the kola nut. Page - 1. Kola nut contains polyphenols that have strong antioxidant properties. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. The kola nut tree has its origins in West Africa, but as a result of the slave trade, you can find it in Brazil and the West Indies. There have been claims that kola nut sweetens stale water, helps to treat fatigue, as well as easing hunger pains. I’m going to share all the health benefits of bitter kola today one by one here. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. Caffeine overdose may occur if you ingest more than this amount. Bitter kola is one such natural remedy for numerous digestion problems. Among that some of the health benefits of Kola nut include improving metabolism, prevents various types of cancer, strengthen our immune system, improve cognition, increase heart rate, helps in weight loss, improve respiratory system health, increase circulation and boost digestion. An Apple a Day Keeps the Doctor Away — Fact or Fiction? Kola Nut Benefits. 5. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing cancer treatment, but also boost immune systems. … Remedy for osteoarthritis. Aid to digestion: Kola nut powder and extract may help digestion. Overview. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. Because the kola nut is a mild stimulant much like coffee, it offers many of the same benefits. Other benefits includes treating cold, relieving migraines and acting as a natural diuretic for the treatment of irrhosis, hypertension, kidney disease and heart failure. Health Benefits Of Kola Nut Extract. Osteoarthritis: Bitter kola is known as an excellent disease modifier, which provides potential relief … Even though it is not nutrient rich in the traditional sense, it still has a chemical composition that offers many short term and long term health benefits. It quite bitter, but when you chew the whole-fruit, you will feel a sweet fruity taste. For people with a low libido, bitter kola can be your savior. Intake on a regular basis can lead to sleeplessness and stressful insomnia. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. This article reviews…. Discover a list of foods that can give you energy and help you beat fatigue. Beside kola nut being used in ceremonies, it has been used as a flavorant. Kola nut benefits can be attributed to a flavonoid which is said to have influenced its use for medicinal purposes in African culture. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. Enjoy! The Bitter Kola nuts contains caffeine that boosts a person’s metabolism. Cola acuminata, an evergreen tree about 20 metres in height, has long, ovoid leaves pointed at both the ends with a leathery texture.The trees have yellow flowers with purple spots, and star-shaped fruit. Caffeine is also a natural diuretic, so consumption of kola nuts can help you expel … Kola Nut on display. Because the whole nut stores caffeine much better than the powder form, it is … In the West (the United States and Europe), you are more likely to encounter kola nut extract than the fresh nut itself. Caffeine has many effects on the body, including: Most people can safely tolerate about 400 milligrams of caffeine per day. The kola nut is scientifically known as COLA; It is used widely in Africa and Nigeria as the part of cultural and social ceremonies. Kola nut has significant importance in medicinal industries due to a wide range of beneficial properties. The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. Here are the common benefits of kola nuts. Cola nut is used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. It effectively reduces the development of Actinobacteria and keeps you prevented from varies disease such as meningitis and tuberculosis. The documented reports have shown that kola nut has aiding compounds to treat prostate cancer such as phytoandrogens and phytoestrogens. The main active ingredient in this nut is caffeine. Kola nut and its extracts offer several health benefits mainly because of the presence of caffeine and other active chemical constituents that have medicinal effects. Names of Kola Nut in various languages of the world are also given. Its beneficial quality is highly associated with the amount of caffeine it contains. While kola nut may have health benefits, they have yet to be scientifically researched and proven. Overstimulation: As with any stimulant, too much kola will be very unpleasant, leading to jitters, sleeplessness, and raised body heat. The kola nut, also know as soda pop acuminate, is a caffeine-rich nut that is native to tropical Africa. Kola has been used as a food additive in the United States since the late 1800s and has caused little problems. It works as a stimulating agent and regulates heart rate by increasing the circulation. But what are the health benefits of the kola nut? Its powerful effect can lead to shakiness, anxiousness, and tremors. How Does It Work? Information on this website does not constitute a medical consultation or a prescription. Known as bissy in Jamaica, kola nuts are commonly used to increase energy and flavor popular soda beverages. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. People have claimed that kola nut sweetens stale water, treats fatigue, and eases hunger pains. The fruit increases the rate of metabolism and helps your body to excrete more and store less without inducing adverse effects on your digestive system. In the past, kola extract was used in certain weight loss drugs and over-the-counter stimulants. They grow in African forests and bring many delicious tropical nuts every year. Cola nut is the seed of the cola nut plant. While hunting for rare fruit at a market in Madagascar, we found Kola Nut! Energy … In Nigeria, the nut is used in traditional medicine and holds an important role at weddings, naming ceremonies and funerals. Bitter kola can be an acquired taste. Bitter kola is considered a royalty in improving sexual performance specially among men. This nut boosts metabolism, improves heart rate, improves immunity, pushes energy through … Aids in Weight Loss. Picture 2 – Kola Nuts Source – tradenote. Kola nut has been listed by the U.S. Food and Drug Administration (FDA) as generally safe for human consumption. Moreover, it acts as a stimulant and provides you better heart health with prescribed dose. Kola nut is originated from the tropical rainforest of Africa and belong to the family of Cola nitida and Cola. Kola cut contains the essential component that especially eases knees pain. A Powerful Stimulant: This is regarded as the major benefit of kola nut in the body. These supplements are typically not monitored by the FDA, but they may include a warning about caffeine content. Nut that is why bitter kola nut is used as a central nervous system stimulant shell-like structure and by. Consume coffee – it contains caffeine kola supplements and kola-containing energy drinks and performance boosters diverse uses ingredient! Or improve health your injured area readily because of its chemical components from. Grows on the evergreen tree which has a height about 20 meters as garcinia kola or bitter kola considered... Benefits for health other nuts are positive effects on a person ’ s a significant cash for. A warning about caffeine content to treat fatigue, as well as and! Medicinal industries due to their potential benefits on the health benefits of kola buyers! 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