Add the watermelon, cucumber, and frozen strawberries to a blender. Place yogurt in a blender. Watermelon Cucumber Smoothie Published on August 18, 2020 in Recipes , Recipes for the Whole Family , Smoothies - Smoothie Bowls - Etc As an Amazon associate, I earn from from … How to Make Watermelon Cucumber Juice: Add all the ingredient in a blender and pulse to a smooth consistency. Pour into three glasses; repeat with remaining ingredients. No added sugar – it all comes naturally in the fruit, Just 63 calories – a great addition to your normal meals or snacks, Excellent source of Vitamin C – helpful for immunity, Super hydrating – great for replacing sweat losses after a workout. Journey to Healthy Eating: 28 Day Nutrition Challenge, Sports Nutrition Book for Runners and Triathletes, PinSmart: A Pinterest Course for Bloggers. Crisp cucumber blended with sweet watermelon and finished with a hint of mint This is because the cucumber has a natural nutrient content that can launch the … If you absolutely cannot find any frozen strawberries, you can use fresh ones—just be sure to chop off the stems first. The 35 Best Gifts for Triathletes – 2020 Edition! Dr. Smoothie Refreshers Watermelon Cucumber Mint product details. 31 Tasty Refreshing Watermelon Recipes That'll You Need To Try! All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). Since watermelon is over 90% water by weight, you don’t need to add any extra liquid or ice to this smoothie. Refreshers Watermelon Cucumber Mint. Eliminating toxins. 5 Watermelon Smoothie Tips. 10 Best Virtual Thanksgiving Runs for 2020! 1/3 cup honey. Use seedless watermelon for this recipe. Prep Time 5 mins. If using fresh watermelon, cut the water down to 1/2 cup and throw in a few ice cubes. 2 cups crushed ice cubes. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). I have been plucking turnip greens from my garden and love them in smoothies. The Need-to-Know Facts! This recipe makes six 1-cup servings. Watermelon cucumber smoothie. Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. Chop the watermelon into cubes. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE 3 Cups of Spinach (or greens of choice. Pick up some Apeel Cucumbers, and mix ‘em into an easy, delicious, celebratory concoction. Green Smoothie KitchenAid. Cucumber Carrot Smoothie: Eating more deep-orange-colored fruits and vegetables is associated with a lower risk of coronary heart disease (CHD).In particular, carrots are associated with a 32 percent lower risk of CHD.Antioxidants in carrots, including beta-carotene, may … If you prefer a very thin smoothie, use 1 cup. Here’s the easy recipe: Apeel Long English Cucumber Watermelon Smoothie . 3 medium-size Persian cucumbers washed and chopped (no need to peel) This watermelon cucumber cooler smoothie is a great way to sneak in some veggies for kids (as well as adults who don’t like veggies) because the watermelon completely masks the taste of the cucumber. kiwis, Greek yogurt, honey, ice cold water, ice cubes, almond butter … Use as much water as you need to achieve the right texture. Add cucumber, mint, and lemon juice to blender; process until smooth. 3 cups chopped honeydew melon. Text Ingredients. You can also use fresh watermelon for this recipe, but the texture is better with frozen. Cover; process until blended. Beet greens, radish tops, and carrot tops also are superb out of the garden.) 17 Veggie-Packed Smoothie Recipes That Don’t Taste Like Grass - Money Food Health, Hot Chocolate Bombs (Perfect Winter Dessert!). The Benefits of A Watermelon and Cucumber Smoothie Detox With A Watermelon Cucumber Smoothie – great for getting rid of your body’s excess water, toxins, salts and other impurities, all while replacing your body with the necessary Fiber, Potassium, Vitamin A and C, Magnesium, Beta-Carotenes, Lycopene, Iron and Calcium. Watermelon, Watermelon, and more Watermelon! Health Benefits. Enjoy! Pour in … 2 cups reduced-fat plain Greek yogurt. No need to spend all day picking out watermelon … This refreshing Watermelon Smoothie has frozen watermelon, mint, and cucumber making it ultra-hydrating (not to mention way delicious). (via Foolproof Living) Watermelon peach smoothie. 17 Veggie-Packed Smoothie Recipes That Don't Taste Like Grass | Ridiculously Pretty! Chop the cucumber into rough slices. Put the cucumber, buttermilk, honey if using and lime juice into a blender. almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. Sodium 170 mg. Potassium 0 mg. Total Sugar 0 g. Each serving provides an excellent source of protein, fiber, vitamin C, riboflavin, folate, B12, pantothenic acid, calcium, phosphorus, potassium and iodine, and a good source of vitamin D, thiamin, B6, magnesium and zinc. Ingredients. View Recipe. A smoothie that pairs cucumbers and watermelon for a refreshing treat. Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. Total Carbs 46 g. Cholesterol 5 mg. I recommend 3/4 cup if you’re using frozen watermelon. Another great summer fruit to pair with watermelon. Place all ingredients in a blender and blend until well combined. If your lymph is thick, this extra fluid causes congestion and puffiness. It’s the perfect healthy summer treat bursting with bright and beautiful colors, similar to this Tropical Smoothie Bowl. Blend the watermelon and cucumber until it becomes liquid. 1x 2x 3x. This watermelon cucumber smoothie is only 5 ingredients and perfect for those hot summer days when you need something frozen to cool off. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. Styled By ALB Designs. Print Recipe Pin Recipe. Makes 1 tall glass Ingredients Reduce Water Weight, Puffy Skin, & SwellingBoth watermelon and cucumber are wonderfully cooling remedies for hot summer heat. Yields 1 serving. I sometimes add a small avocado to make it extra creamy.—Crystal Schlueter, Babbitt, Minnesota, Cucumber-Melon Smoothies Recipe photo by Taste of Home. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. Pour through a fine mesh sieve into a clean container. Add half of the frozen watermelon and blend until almost completely smooth, turning off … 63 calories, 0.5 g fat, 3 mg sodium, 16 g carbohydrate, 2 g fiber, 11 g sugar, 1.5 g protein, Vitamin A: 18%, Vitamin C: 40%, Calcium: 3%, Iron: 4%, watermelon cucumber smoothie, watermelon smoothie. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you're at the spa. Our Watermelon Smoothie … Home Recipes Ingredients Vegetables Cucumbers, My cool honeydew and cucumber smoothie has only five ingredients. If you want to add more fiber to your smoothies, this recipe is for … You may also have to add more ice in later if you'd like a colder, thicker smoothie. Optional: 1 Cup Ice Cubes (no needed if you use frozen watermelon chunks) Cucumber and apple smoothie. If you prefer more of a spoonable texture, use 1/2 cup. (via Seasonal Cravings) She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer. Servings 1. 2 medium cucumbers, peeled, seeded and chopped. Ingredients . Beat the heat with this delicious, hydrating cucumber watermelon smoothie! Your email address will not be published. Even your ankles will get swollen with the heat. 1 to 2 tablespoons fresh mint leaves, optional. Watermelon Cucumber Cooler Smoothie. 10 HIIT Treadmill Workouts to Challenge Yourself! Taste of Home is America's #1 cooking magazine. Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth. Course Frozen. Watermelon Spinach Smoothie. Add 1 cup ice; cover and process until smooth. 4 cups (600 g) watermelon, chopped 1 lemon, or lime, ends trimmed and discarded, remainder cut into 4 equal slices (between 1/4 and 1/2 inch thick) 2 cups (260 g) ice cubes, plus additional as needed for serving Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Blend on high until smooth. Strain cucumber mixture through a fine sieve over a bowl; discard solids. Sit back and relax with this refreshing fruit smoothie recipe. 10 Boozy Pumpkin Beverages to Buy for Your Halloween Party, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 2 medium cucumbers, peeled, seeded and chopped, 1 to 2 tablespoons fresh mint leaves, optional. Refreshing Cucumber Watermelon Smoothie - Snacking in Sneakers 0 from 0 votes. 15 Healthy Smoothies for Weight loss - Your Kitchen Wellness | Kitchen Appliances For Healthy Living, Post-Workout Watermelon Lime Protein Gummies - Snacking in Sneakers, 17 Veggie-Packed Smoothie Recipes That Don’t Taste Like Grass • Heard.Zone, 17 Veggie-Packed Smoothie Recipes That Don’t Taste Like Grass – Awesome Entertainment, 17 Veggie-Packed Smoothie Recipes That Don't Taste Like Grass | Health Premiere. Now, let’s whip up a cool, sweet, refreshing Watermelon Cucumber Smoothie! Apples are a fruit that help to reduce cholesterol, regulate blood … Is Watermelon Fattening? On hot days you might feel puffy and swollen because dilated capillary beds release more fluid into your skin. Ingredients: 2 cups watermelon ; ½ of an Apeel Cucumber (no need to peel) 2 sprigs of mint – One Graceful Teen, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Health, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Health Blog, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… | 1002 – Modern, 25+ * Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Hailey, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Famous Last Words. Is incredibly refreshing and takes 2 minutes to Make Taste of home is America 's # 1 magazine. The perfect healthy summer treat bursting with bright and beautiful colors, similar to this Tropical smoothie.. The perfect healthy summer treat bursting with bright and beautiful colors, similar to Tropical! ; cover and process until smooth add the watermelon, and carrot tops also are out... 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