View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! Amount Per Serving. Calories % Daily Value* 29%. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Calories and nutrition information for Pollo Tropical products. You'd need to walk 103 minutes to burn 370 calories. 19%. Pollo Tropical, 3 oz. How many calories in Pollo Tropical 1/2 Chicken. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la pollo tropical ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Your daily values may be higher or lower depending on your calorie needs. 22%. You can find all the Pollo Tropical nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Mojo Roast Pork and sautéed onions served on a classic Cuban roll. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. … Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Waffle Fries. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products Nutrition Facts. / Salad) 1.00 oz: 160: 17: 4: 20: 190: 1: 0: 0: 1: Chipotle Ranch … Calories and nutrition information for Pollo Tropical products. Pollo Tropical, 4 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 160 calories in 1 serving (1 oz) of Pollo Tropical Cilantro Garlic Sauce. Chicken, 1/4 Dark. 170. There isn’t much fat on it and as long as you don’t deep-fry it KFC style, then it’s all good. By ShapeFit on February 19, 2015 Restaurants. Pick Your Base (Pick One) White Rice, Brown Rice, Lettuce, Yellow Rice & Veggies, 1/2 Rice & 1/2 Lettuce, Mac & Cheese, or Mashed Potatoes & Gravy. Pan con Lechón (Mojo Roast Pork) Sandwich. There are 210 calories in 1 salad (4 oz) of Pollo Tropical Caesar Salad (Side). Amount Per Serving. Access hundreds of thousands of recipes that are healthy and easy to make. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. Pollo Pantry Platters TropiChop® Bowls Salads & Soups Sandwiches & Wraps Side Dishes Drinks Desserts Kids Meals Family Meal Signature Sauces Limited Time Only Offers. Pollo Tropical’s full line of Cuban Pressed Sandwiches is conveniently offered through mobile ordering, store pickup and drive-thru. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Options include: El Cubano ($6.99) Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Page 11 40 cal. Pollo Tropical Nutrition and Calories. 260. order. *Percent Daily Values are based on a 2,000 calorie diet. Infos nutritionnelles du/de la pollo tropical. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Get full nutrition info for every recipe and track with one click! 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Find out how many calories are in Pollo Tropical. Serving Size. 4%. Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side) (1 serving) Calories: 90, Fat: 7g, Carbs: 0g, Protein: 0g. Calories in Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side) Serving Size: 1 serving. This will help everyone following all different diet programs. You'd need to walk 50 minutes to burn 180 calories. Crispy chicken breast and sliced ham served on a Cuban roll … Find Pollo Tropical locations … Crispy Chicken Cuban . ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. Grilled Tropical Wings (each) 1.00 oz: 50: 3: 1: 25: 190: 1: 0: 0: 5: Guava BBQ Riblets: 9.00 oz: 670: 44: 18: 210: 1280: 7: 0: 3: 63: Mojo Roast Pork with Grilled Onions: 8.00 oz: 370: 22: 8: 115: 620: 3: 1: 2: 39: Tropical Wings: 1.00 oz: 50: 3: 1: 25: 190: 1: 0: 0: 5: Condiments And Salsa Bar: BBQ: 1.00 oz: 45: 0: 0: 0: 310: 12: 0: 11: 0: Caesar Dressing (2 oz. Per 1 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Protein: 2.00g, Per 1 serving - Calories: 200kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 13.00g, Per 1 serving - Calories: 650kcal | Fat: 42.00g | Carbs: 0.00g | Protein: 67.00g, Per 1 serving - Calories: 291kcal | Fat: 18.30g | Carbs: 0.00g | Protein: 32.30g, Per 1 serving - Calories: 350kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 47.00g, Per 1 serving - Calories: 230kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 41.00g, Per 1 breast - Calories: 140kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 29.00g, Per 1 serving - Calories: 330kcal | Fat: 5.00g | Carbs: 67.00g | Protein: 6.00g, Per 1 serving - Calories: 300kcal | Fat: 9.00g | Carbs: 48.00g | Protein: 5.00g, Per 1 serving - Calories: 163kcal | Fat: 2.50g | Carbs: 31.40g | Protein: 3.80g, Per 1 salad - Calories: 650kcal | Fat: 40.00g | Carbs: 15.00g | Protein: 59.00g, Per 1 salad - Calories: 950kcal | Fat: 41.00g | Carbs: 57.00g | Protein: 76.00g, Per 1 wrap - Calories: 400kcal | Fat: 21.00g | Carbs: 30.00g | Protein: 27.00g, Per 1 sandwich - Calories: 480kcal | Fat: 18.00g | Carbs: 46.00g | Protein: 33.00g, Per 1 sandwich - Calories: 480kcal | Fat: 19.00g | Carbs: 44.00g | Protein: 33.00g, Per 1 serving - Calories: 160kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 0.00g, Per 1 serving - Calories: 150kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g, Per 1 mini cup - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g, Per 1 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 2.00g, Per 1 serving - Calories: 240kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 14.00g, Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 18.10g | Protein: 6.00g, Per 1 salad - Calories: 210kcal | Fat: 19.00g | Carbs: 7.00g | Protein: 5.00g, Per 1 serving - Calories: 290kcal | Fat: 16.00g | Carbs: 33.00g | Protein: 4.00g, Per 1 wrap - Calories: 370kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 24.00g, Per 1 wrap - Calories: 370kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 28.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more pollo tropical chicken products, view more pollo tropical sandwiches products. Tropichop Kernel Corn. A healthy bowl of chicken and vegetables. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find below more details about its menu and calories. There are 340 calories in 6 pieces (4 oz) of Pollo Tropical Fried Yuca. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la pollo tropical-tn ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories % Daily Value* 15%. Chicken is a lean meat, packed with protein. Total Fat 19g. 10. You are at: Home » Restaurants » Pollo Tropical Calories – Fast Food Nutrition Facts. Food Item. pieces . Nutrition Facts. Calories in Pollo Tropical, Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes (combo Side), Calories in Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side), Calories in El Pollo Tropical Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes Regular Size, Calories in Pollo Tropical Balsamic Tomatoes Entree Size, Calories in Pollo Tropical Balsamic Tomatoes, Sm. 290 cal. Show full nutrition information. Most of the Pollo Tropical menu items are very healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Carbohydrate 56g. Calories: 170 • Carbs: 4g • Fat: 7g • Protein: 19g. Total Carbohydrate 13g. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! The above Pollo Tropical nutrition facts might be of little relevance to me if … Amount Per Serving. 37%. 27%. Pollo Pantry Platters TropiChop® Bowls Salads & Soups Sandwiches & Wraps Side Dishes Drinks Desserts Kids Meals Family Meal Signature Sauces Limited Time Only Offers CITRUS MARINATED CHICKEN Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts, and enjoy with your choice of our signature sauces. Visit CalorieKing to … This information will keep you on the right track while eating at Pollo Tropical. Create Your Own TropiChop® Bowl. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Detailed Nutrition Facts. Sodium 620mg. Protein (g) Total Fat (g) 1/2 Chicken. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. TropiChop® Menu. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Add Your Protein (Pick … Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. Cholesterol 65mg. Pollo Tropical Nutrition Facts. 60. Sodium 250mg. Menu items for Pollo Tropical are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. There are 150 calories in 1 serving (1 oz) of Pollo Tropical Curry Mustard Sauce. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Total Fat 10g. There are 370 calories in 1 small of Pollo Tropical Tostone, small. Order online! Infos nutritionnelles du/de la pollo tropical-tn. Pollo Tropical also offers family meals. 5% Saturated Fat 1g Trans Fat 0g. Red Beans, with 15g net carbs. Serving Size. Nutrition Facts. If you have found this helpful, or have any items that I may have missed, then please leave a comment. Pollo Tropical Calories – Fast Food Nutrition Facts 0. 11%. 55% Saturated Fat 11g Trans Fat 0g. 430. Salad. Calories: 60 • Carbs: 0g • Fat: 0g • Protein: 0g. Page 2 Cholesterol 110mg. Pollo Tropical, 1 serving. There are 370 calories in 1 entree of Pollo Tropical Mojo Roast Pork Entree Only. You'd need to walk 125 minutes to burn 450 calories. Calories in Pollo Tropical Caribbean Chicken Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Caribbean Chicken Soup. There are 180 calories in 1 small (5 oz) of Pollo Tropical Black Beans. Part 1: Pollo Tropical Nutrition Facts. Home; Blog; Help; Sign In; Join; Pollo Tropical Quatro Leches . Sandwiches and Wraps Menu. You'd need to walk 103 minutes to burn 370 calories. Home; Blog; Help; Sign In; Join; Pollo Tropical Pollo Bites. Get fresh delicious Caribbean Food! 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