Tostones. Amount Per Serving. Pollo Tropical Pollo Tropical - Tostones. Learn about the number of calories and nutritional and diet information for Pollo Tropical Sweet Plantain, Regular Side. 1 small. By ShapeFit on February 19, 2015 Restaurants. Trader Joe's Nothing But Banana Flattened, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Log In. If you want meat, the boneless chicken breast will be your best bet for a healthier meal, compared to having the Mojo Roast Pork. A healthy bowl of chicken and vegetables. Order online! Find nutrition facts for over 2,000,000 foods. Food Item Calories Protein (g) Total Fat (g) 1/2 Chicken : 650: 67: 42: 1/2 rack Caribbean Ribs : 400: 29: 31: 1/4 Chicken Dark Meat : 290: 24: 22: Whats people lookup in this blog: Pollo Tropical Nutrition Calculator; Pollo Tropical Calorie Calculator There are 370 calories in 1 small of Pollo Tropical Tostone, small. Pollo Tropical’s new Nutella Empanada features a crispy-fried pastry filled with Nutella’s chocolate hazelnut spread.. Fast food may be convenient but more often than not, they wreck diets and keep our eating habits on the unhealthy side of the tracks. Sodium 2,285g. Sign Up. Find calories, carbs, and nutritional contents for pollo tropical-georgia-locations and over 2,000,000 other foods at MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You can also learn about ingredients and allergen information from the complete Pollo Tropical nutrition … 1/2 Chicken Entrees, Pollo Tropical: view recipe: 1/2 Rack Caribbean Ribs Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat w/ Skin Entrees, Pollo Tropical… Serving Size. Find calories, carbs, and nutritional contents for pollo tropical-herman and over 2,000,000 other foods at MyFitnessPal.com. Chicken Fricassee Topped Tostones 3 Tostones topped with our NEW Chicken Fricassee, shredded chicken in a tomato-based sauce Add recipe! Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). Cholesterol 300g. Chicken is a lean meat, packed with protein. Total Fat 29g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. Pollo Tropical. 42%. Find calories, carbs, and nutritional contents for tropical pollo and over 2,000,000 other foods at MyFitnessPal.com. ... Everything is clean, social distancing. Is this information inaccurate or incomplete? 0 %--Protein. I was the only one but she had no help. The above Pollo Tropical nutrition facts might be of little relevance to me if … Per 1 sandwich (7g): 480 Calories | 18g Fat | 46g Carbohydrates | 3g Fiber | 11g Sugar | 33g Protein | … Check Pollo Tropical menu with nutrition to see Pollo Tropical calories, carbs, fat, and protein. 3 / 67 g left. 280 Cal. Calorie Goal 1,720 cal. Sign Up. Serving Size : 5 tostones. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All of … 570. Pollo Tropical (literally "Tropical Chicken" in English) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean. Tostones Pollo Campero 1 portion 281.0 calories 61.3 grams carbs 3.3 grams fat 1.7 grams protein 15.0 grams fiber 0 mg cholesterol 1.7 grams saturated fat 0 mg sodium 3.3 grams sugar 0 grams trans fat Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Instead of having dairy fillers like sour cream and cheese that can up the fat level as well as add additional  calories, have the vegetables – peppers, sautéed onions, and tomatoes – for 45g with only 3g fat (zero saturated). Comprehensive nutrition resource for Pollo Tropical Sweet Plantain, Regular Side. Visit CalorieKing to … Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Pollo Tropical - Tostones has a low-calorie, low-carb, low-fat and low-protein content. Daily Goals. 100 %3 gFat. You are at: Home » Restaurants » Pollo Tropical Calories – Fast Food Nutrition Facts. pollo tropical-georgia-locations nutrition facts and nutritional information. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Cholesterol 125mg. About Food Exercise Apps Community Blog Shop Premium. Most of the Pollo Tropical menu items are very healthy. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. ... Pollo Tropical Mojo Roast Pork w/ Sauteed Onions. Fitness Goals : Heart Healthy. Log In. sandwich. 1 small. 3 Tostones topped with our classic roast pork, sautéed onions and cilantro garlic sauce. Nutritional information for Pollo Tropical Classic Chicken Sandwich. Per 1 cup (8g): 170 Calories | 13g Fat | 13g Carbohydrates | 3g Fiber | 9g Sugar | 2g Protein | 1240mg Sodium | 0g Cholesterol | 0g Potassium. Serving Size: 1 cup (8 oz) Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The food contains 12.15g of carbs. Tostones (fried Green Plantains)- 1/2 Plantain (3 Tostones Medianos) (1 serving) Calories: 170 , Fat: 8g , Carbs: 29g , Protein: 1g Show full nutrition information 15 / 2,300 g left. Log food: Pollo Tropical Brown Rice. Log Food. Nutrition Facts. Sign Up. Calories % Daily Value* 45%. Log In. Pollo Tropical, 5 tostones. You'd need to walk 125 minutes to burn 450 calories. Pollo Tropical By Fiesta Restaurant Group Inc Food Drink Pollo tropical nutritional guide 2 yelp rice bowls en more pollo tropical rice bowls en more pollo tropical rice bowls en more pollo tropical. Topped Tostones with Roast Pork. Fat 64g. Pollo Tropical Calories – Fast Food Nutrition Facts 0. Log food: Pollo Tropical White Rice. Pollo Tropical Nutrition and Calories. MIAMI, March 6, 2020 /PRNewswire/ -- Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. There are 170 calories in 1 cup (8 oz) of Pollo Tropical Balsamic Tomatoes. Serving Size: 5 pieces (7 oz) Amount Per Serving. Comprehensive nutrition resource for Pollo Tropical Chicken Caesar Salad. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Get your Recommended Daily Allowance (RDA) for protein from black beans. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. pollo tropical-herman nutrition facts and nutritional information. Nutritional information for Pollo Tropical Balsamic Tomatoes. How does this food fit into your daily goals? For carbohydrates, healthiest are brown and yellow rice, the former because it’s whole grain, unrefined, and has high fiber content, and the latter for the turmeric – a spice that contains antioxidants and is also anti-inflammatory, anti-bacterial and an antiseptic — which gives it its coloring. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. About Food Exercise Apps Community Blog Shop Premium. Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. tropical pollo nutrition facts and nutritional information. www.pollotropical.com. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Caesar Salad. Carbs are our primary source of energy but its source should be chosen with utmost care. Is it your restaurant? Pollo Tropical® partnered with Beyond Meat to develop these plant-based options that are as unique and flavorful as the menu items that guests have enjoyed at the brand for over 30 years. Tostones. All of the items are available now, for a limited time, at most Pollo Tropical locations. Tostones, also known as Patacones in the Caribbean, are twice-fried plantains with a crispy outside and a soft inside. Pollo Tropical, 5 tostones. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. 51%. Get fresh delicious Caribbean Food! In addition to the Nutella Empanada, the chain is also offering Tostones as a new side option. 5 pieces. Nutrition Facts. “Create Your Own TropiChop Bowl” is the best choice for a healthy meal because it allows the customer to choose between side, carbohydrates, and protein options. ... Pollo Tropical Nutrition Facts. Food Serving Size Calories Total Fat (g) Saturated Fat (g) All problems around pollo tropical nutrition facts pdf will be solved while health services, health care tips, personal exercise guides are also provided. Find pollo tropical nutrition facts pdf … View Pollo Tropical prices here. About Food Exercise Apps Community Blog Shop Premium. 100 %62 gCarbs. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Protein in meat served in fast food restaurants are either coated in fat, oil or butter or deep fried and breaded. More Pollo Tropical nutrition facts are on their website at http://www.pollotropical.com for you to use in choosing food items for your meal. Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) 45% Saturated Fat 9g Trans Fat 0g. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. You'd need to walk 103 minutes to burn 370 calories. View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Romaine Lettuce / Yellow Rice with Vegetables - 10 oz, Romaine Lettuce / Yellow Rice with Vegetables - 6 oz, 1/4 Chicken Dark Meat Little Pollito Meal, Mashed Potatoes & Gravy Bowl with Chicken, Rice Bow with Chicken Red Beans White Rice, Rice Bowl with Chicken Black Beans White Rice, Chicken Quesadilla Salad without Dressing, Classic Chicken Sandwich with Peppadew Sauce, Chicken Mojo Roast Pork Guava BBQ Riblets. pollo tropical nutrition facts and nutritional information. Being aware of options enables you to choose or avoid certain kinds of foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. - Tostones has a low-calorie, low-carb, low-fat and low-protein content in choosing food items for your meal ). 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